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5/30/2018 12:03 pm  #1


Mobility/Human Performance

Has anyone read "Becoming a Supple Leopard" by Dr. Kelly Starrett?  Heard it was THE book for movement/performance/mobility.  Or can anyone recommend another book/clinic?  Looking to further understand the principals of human movement/performance... 


#FIVESTRONG
 

5/31/2018 12:16 pm  #2


Re: Mobility/Human Performance

I'll have to check it out... I'm on reading #3 of Building the Block  and am ready for more!

Maybe a whole sub-forum for a list of books that we should be reading? A book report page?

 

6/01/2018 10:53 am  #3


Re: Mobility/Human Performance

1coacho wrote:

I'll have to check it out... I'm on reading #3 of Building the Block  and am ready for more!

Maybe a whole sub-forum for a list of books that we should be reading? A book report page?

That’s a really good idea - a book review sub-forum - a recommended clinic/camp sub-forum would be good too


#FIVESTRONG
     Thread Starter
 

6/01/2018 2:42 pm  #4


Re: Mobility/Human Performance

Negative, but you can bet that I will be checking it out! Love those kinds of books. The latest one by Fergus Connelly is great, too.

 

6/05/2018 9:39 am  #5


Re: Mobility/Human Performance

Anderson OLine wrote:

1coacho wrote:

I'll have to check it out... I'm on reading #3 of Building the Block  and am ready for more!

Maybe a whole sub-forum for a list of books that we should be reading? A book report page?

That’s a really good idea - a book review sub-forum - a recommended clinic/camp sub-forum would be good too

Yes, please do this. All book recommendations would be appreciated!


"...the one who is unwilling to work shall not eat." - 1 Thessalonians 3:10
 

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